Here’s a great template for you to shift your mindset instantly when life is proving tricky.
Write on a piece of paper:
“When life serves me a bunch of lemons, I choose to make lemonade”
Then right underneath, insert your ACTUAL circumstance into the same structure.
“When life serves me (X-situation) I chose to (Y-action)”
It gives you an instant affirmation.
If you’re struggling with it, ask a third party to act as sounding board and help you.
To be honest, you can even post your “X” here, and we’ll help you generate some “Y” ideas.
Only rule is, we’re here to help, so please don’t snap back if you don’t like some of the suggestions. We’re just generating ideas on the way to finding you a diamond.
An Example might be:
“When life sends me a speeding ticket, I choose to slow down in all areas of life. To spend more time protecting and valuing myself as the precious being that I am”
Let’s have some fun with this and bring sunshine to a pretty grey day around here (as it happens)
Who’s going first?