A few years ago I was running a training seminar. After 4 days on my feet, pacing around the front of the room, I started to experience back pain and stiffness. A highly respected personal trainer in the room privately mentioned to me that she’d noticed I was looking uncomfortable. “I know you think your…
Dom Perignon, the famous 17th century monk spent his time working in wine cellars in France. He had a personal obsession with getting the annoying bubbles out of the wine bottles. Why? Because of a process called secondary fermentation. You see, the wine was originally fermented in a barrel. Once transferred to the bottle…
Here’s a great template for you to shift your mindset instantly when life is proving tricky. Write on a piece of paper: “When life serves me a bunch of lemons, I choose to make lemonade” Then right underneath, insert your ACTUAL circumstance into the same structure. “When life serves me (X-situation) I chose to (Y-action)”…
“Some days are just bad days, that’s all. You have to experience sadness to know happiness, and I remind myself that not every day is going to be a good day, that’s just the way it is! ” Dita Von Teese “First, accept sadness. Realize that without losing, winning isn’t so great.” Alyssa Milano And…
A little bit of salt makes a meal magnificent. But too much too quickly spoils it. In one sitting, a tiny pinch of salt can be perfect. Even magnificent if you get everything right. Over a year though, you consume a small mountain of salt. It would poison you in one sitting. What if your…
Todays guest post is by our own amazing Abundance Concierge, Hayley Elder! Sometimes life isn’t all rainbows and sunshine. Throughout every person’s life, there will be hard times where it’s forecasted to be dark and gloomy, with seemingly constant showers. And when it rains, it pours. It is important to use these difficult times as…
If you’ve been through loss or pain, or you’ve been stuck in a toxic relationship… Now it’s time to do something for YOU. For instance, lose significant weight…get healthy…look and feel amazing… There’s something you need to say to yourself first. Before you even think about losing weight, there’s a mental checklist which you…
New weekly competition entries to be posted below by midnight Eastern Time Sunday 11th September please 🙂 I recently released to the public an exciting new manifestation tool…The Dream Envelope. Another tool for people serious about making the Law of Attraction work. The dream envelope brings together an advanced and proven process for goal setting in…
Let me share something profound. (or obvious, depending on whether you’ve viewed the world through this telescope before). Problems and goals are twins. In other words, any problem you’re currently experiencing can be overcome by a goal that gets you past that problem. But unfortunately people don’t always get it. It’s like some of my…
